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We Are Here In The Ancient Taoist Symbolism Of The Bagua The three solid gua trigram symbolizes the most contracted and extreme yin time of year. A cardinal point meaning hinge, it opens the gate into the next phase of the …

Training can be applied to anything. Musicians become masters of their art through practice, another word for training. With consistency, daily well-being routines are training and become second nature. 12-step programs work because of the repetition and the continuous reminders and recall of …

Plus a little enlightment on……Thanksgiving turkey dinner’s most prominent side… The Underappreciated Potato Over the past few decades, diet trends such as Keto and Atkins among others, have done agood job training us. Carbohydrates bad! Starchy carbs, even worse! Poor …

As the leaves fall up north, so too does our immunity. Less daylight = less resistance – no matter where we live. The ancients revered the sun as the giver of life. Plants grow towards the sun. So do we. …

Register Today Saturday June 15, 1 – 3 pm at my Office Many of you who know me know that I’m fluent in the language of astrology with 20+ years of study. Astrology is finally having it’s moment so it’s …

Summer Solstice Energy … Summer Solstice Astrology Summer Solstice Season brings with it a growing momentum of expansive light energy. We are all governed by light, as it rises and falls through the 24 hour day cycle, noon being the …

Yes, There Really Is A Flu – Cold Season Based On The Lunar Calendar….. and we are just now on the other side of it….but this is only the 1st of four that occur throughout the year.  Isn’t it interesting …

Scientists Find A Brain Circuit That Could Explain Seasonal Depression December 21, 20185:03 AM ET Heard on Morning Edition JON HAMILTON

How To Help Kids Overcome Their Fear Of Doctors And Shots December 29, 20187:00 AM ET JULI FRAGA

If You Feel Thankful, Write It Down. It’s Good For Your Health December 24, 20185:01 AM ET Heard on Morning Edition MAANVI SINGH